Collagen (code: MARIAMINDBODY for 5% off), Everly Drink Mix (Coupon: maria15 for 15% off), 1 ounce pork rinds, crumbled into ¼ inch pieces, 4 tablespoons melted coconut oil or ghee or butter, 1 cup unsweetened cashew or almond milk (or hemp milk if nut free). We don’t share your personal info with anyone. Is this best the same day tho? Cover and Place bowl into fridge to chill for 10 minutes or until ready to eat. 6.) The 4505 pork rinds … I just made this and it is so fabulous. Made with pork rinds and sweetened with monk fruit sweetener, this cinnamon caramel … If storing and saving for later, follow the steps … Disclaimer: Some links in posts are affiliate links. Your email address will not be published. The 4505 Meats fried pork rinds are Keto and paleo diet certified which means that you can use them when you are trying to cut weight. © 2021 Maria Mind Body Health. Use a rubber spatula to fold the caramel sauce into the bowl of pork … CLICK HERE to get started. … https://www.chichiuguru.com/keto-cinnamon-toast-crunch-cereal Thank you for all you do! Such a fantastic idea!! Spread the pork rinds out in a large baking dish. Will this keep in the refrigerator for a few days without going soggy? (Allowed file types: jpg, gif, png, maximum file size: 40MB. https://oliviawyles.com/chaffle-recipes-that-will-change-your-life-forever Some of the pieces I left were too large, and those tasted like pork rinds the most. While we were in Hawaii we made this recipe and it was not only a tasty breakfast, it also made a tasty and easy snack on the beach. This was fantastic! Use code maria10 for 10% off!! This is really an innovative and awesome work!!! What the heck.. Thank you so much for all your hard work. Step 1In a small bowl, stir together the heavy cream, vanilla stevia, cinnamon, nutmeg, and salt (if using). I like the concepr and will keep playing around with this recipe. QUESTIONS | REVIEWS | CONTRIBUTORS | AFFILIATES | PRIVACY POLICY. A nice break from eggs, and fast to make. Oh my- I am on week two of the Cleanse and I have to say…. My Keto Fat Head Danish recipe has been a craze in the keto community. Be advised that you should use a very specific type of pork rind to give this cereal the best crunch … This way it won’t fall off after baking. Pour in cashew milk and devour. Will be my go to snack when I want something sweet. Add pork rinds. I use pork rinds all the time for guacamole so they are always on hand. I was never a cereal fan myself but I can totally see me eating these as a snack. (3) Allow to soak until it becomes a very thick and goopy batter (3-5 minutes). These pork rinds contain 80 calories in one serving. Check our our Privacy Policy for more information. This looks delicious, I can’t wait to try it once I am done with my cleanse. Add half of the erythritol/cinnamon mixture and toss until pork rinds are evenly coated. Feb 1, 2018 - Keto cinnamon toast crunch I thought the idea of this was gross, but when I tried it I was hooked. If eating right away, no further step is needed. Now you cut the dough into cute little cinnamon toast crunch squares. Share on: I was surprised to discover that pork rinds can take on the flavor of whatever they’re coated in—even a cinnamon and sugarlike mix. I told my kids it was Cinnamon Pork Crunch and they both loved it! Sweet Cinnamon Pork Rinds [Low Carb & Keto] - Resolution Eats Although I was aiming for a nearly no carb bread, this pork rind … Serve with a side of unsweetened almond milk for a delicious treat reminiscent of cinnamon toast crunch … https://hip2keto.com/recipes/keto-cinnamon-toast-crunch-breakfast-cereal Once melted, stir or whisk in the cinnamon, powdered sweetener, stevia drops, and vanilla extract. Thanks so much for your creative mind. My all new Keto Courses are perfect and include everything you need to lose weight and heal your body. Add crumbled pork rinds and stir well to coat. Can I drink true raw milk while on the Keto Diet?? I can’t wait to try this! Toss pork rinds in butter until they are evenly coated. Pork Rind Danish. Looking for a healthy alternative to your breakfast cereal? Stir well to combine. But I am totally impressed and must go shopping for the ingredients to the copycat Crunch Berries, because if I can make those I will be so happy! Bake at 350 for 7-10 minutes , stirring half way through the cooking time. Repeat step 7 using the other half of the erythritol/cinnamon … You are a recipe genius, Maria! You really need a large coating to pork rind ratio to make this work best. It seems if all the more natural brands (epic, pork clouds) are flavored? 5. Tastes delicious, thanks for the recipe. Place melted coconut oil, sweetener, cinnamon and extract in a small bowl. Easy and not expensive to make. If you are looking for a helpful support group, check out keto-adapted.com! This was the closest I’ve been to “real” cereal! The method used is very similar to a Fat Head dough.The mozzarella and cream cheese are melted together first and then the eggs and flour are added. Cannot wait to try this. Always appreciated the good work. Optional: Add pumpkin pie spice for a more fall-themed keto cinnamon toast crunch treat. OMG! What brand of pork rinds do you recommend? Drizzle melted butter over the pork rinds while shaking … Thanks. Crush these up and add some unsweetened almond milk for a bowl of ketogenic breakfast cereal! 7. Stir in the #10: Pizza Chips by Peace, Love, and Low CarbThese pizza chips have all the … She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. Sounds wonderful. I used ghee, and almond milk. This deliciously crispy cinnamon toast crunch is low-carb, keto & paleo! Great idea. Saved from ... Low Carb Cereal Keto Cereal Crunch Cereal Low Carb Menus Low Carb Sweets Low Carb Recipes Atkins Recipes Cinnamon Toast Crunch Shot Keto Pork Rinds… My keto … Thanks for this great looking delicious recipe. I will try just a teaspoon next time. I just made this and it is out of this world! I made this today and it was so amazingly delicious! In a small bowl, stir together the cinnamon and sweetener. Stir in the Required fields are marked *. Heavy cream sticks particularly well to the pork rinds, but you can use unsweetened almond milk instead. Each teaspoon of swerve confectioners sweetener has 3 grams of carbs, so 2 tablespoons would give this 18 carbs! I can tell this is going to be delicious. This is delicious, thanks for the recipe. Maria am amazed at some of the creative recipes you have! Keep a close eye … If you are looking for a low carb homemade cereal you must try this pork rind cereal! Fresh Fish and Seafood Delivered (maria10 for 10% off)! I can’t find any info on it, & we’re about to get a family dairy cow. Here’s where mine needed improvement, so I’ll share. It is ok but will add carbs and sugar. I didn’t follow the directions closely enough that called for small pieces. If you click on a link and make a purchase, I may receive a commission but your price will not change. .. Going to let my daughter try it asap, she misses cereal. Lay out the cereal mixture onto a greased baking sheet and spread as thin or thick as … Legendary Foods (Poptarts and Nut Butters), Grass Fed-Sugar free, meats, organ meats, cured meats, Piedmontese Beef (tender but leaner, great for PSMF). 16172 (4) Fry pancake style in butter until browned and flip over. Want to learn more about the ketogenic lifestyle? Ingredients (makes 6 servings) Dough: 1 1 / 2 cups almond flour (150 g/ 5.3 oz); 4 tbsp flaxmeal (28 g/ 1 oz); 1 tsp gluten-free baking powder; 2 tsp cinnamon; 1 / 3 cup … Would love to make a large batch so I don’t have to make every morning. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.". Last, prick each square with a fork to prevent unnecessarily large air bubbles. 6. . You make my life so much easier. OMG! 4. All products that I link to I use personally and contain no ingredients that we don't recommend for optimum health. (Obviously without the milk). I will also be in search for the lowest salt pork rinds I can find, or use unsalted butter, because mine were a bit too salty. It was honestly the hardest thing to give up when I started eating ketogenic. I used half butter, half coconut oil and it was really good. We don’t eat pork. Now all I need is crunch berry flavoring, and I will never feel a need to eat cereal again, this will do it! https://www.buttertogetherkitchen.com/best-keto-cinnamon-sugar-pork-rinds Stir until it’s a golden brown liquid with no sweetener or cinnamon chunks. Hello, Keto cinnamon crunch… When ready to eat, uncover and break up a bit with your hands or a spoon. I’m pretty sure there carbs in swerve are sugar alcohols that are not counted. Does this work with store bought salty pork rinds? Oh my goodness, Maria!!! Raw milk has such amazing health benefits & I’m praying I can drink it while eating/living a keto lifestyle. Stir in the pork rinds and enjoy. Salted Caramel Pork Rind Cereal (Ruled) If you’ve ever enjoyed the cereal Cinnamon Toast Crunch, you must take a look at this recipe. Scatter some more cinnamon and erythritol on top and press it in with your hands. 8. Cook until done as you would french toast … I love that people are getting off grains and finding new ways to enjoy their favorite foods like danish! Like having a cinnabon in a bowl with milk. Thanks Maria for always finding a new way to look at foods that I would never think of making something out of. Fresh fish and seafood delivered to your door. I prefer nut milks. I was one of those kids that could eat 4 or 5 bowls of cereal, even at 30 years old, it’s hard to resist cereal. I loved it, next time I’m making a double batch. I used half the sweetener and this was very very sweet. I thought the pork rinds would go soggy with the melted coconut oil but it was so crunchy and crispy and hit the cereal spot! Really good overall. Or is it something I could quadruple for the family ahead of time? Live weekly webinars every Sunday afternoon to help you stick to your keto lifestyle! =”instruction-step-4″>4. A nice break from eggs, and quick to make. Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. https://www.gnom-gnom.com/grain-free-keto-cinnamon-toast-crunch Pour the cream, water and Splenda in the bottom of a cereal bowl; stir well. Can’t wait to give this one a go! Signature Jewelry (coupon: Maria50 for 50% off)! Is there something other than pork rinds we can use? It’s fast and easy to make too. Can’t say enough about it. The information contained on this site is not intended to diagnose, treat, cure, or prevent any medical condition and is not to be used as a substitute for the care and guidance of a physician. 7.) Thanks in advance . This Keto Cinnamon Toast Crunch Cereal is a low-carb breakfast option that the entire family will enjoy! https://mariamindbodyhealth.com/cinnamon-toast-crunch-pork-rind-cereal Directions Preparing: 5 min Step 1 In a small bowl, stir together the heavy cream, vanilla stevia, cinnamon, nutmeg, and salt (if using). (1) Mix eggs, cream, sweetener and cinnamon. I am also going to try it with your Cajun seasoning. I bet I’ll get asked to make this one again soon and it’s easy enough that my kids can probably make it themselves if I show them how. Your email address will not be published. I grew up on cereal and skim milk for breakfast so finding a tasty cereal option while eating this lifestyle can be hard. I can’t tell you how much I’ve benefited from all the information you provide through your blog and your wonderful cookbooks. (2) Crush pork rinds and mix with above mixture. Made this last night, and ate it last night! Just made it and that is what I used, so yes! So amazingly delicious live weekly webinars every Sunday afternoon to help you stick to your cereal. The more natural brands ( epic, pork clouds keto pork rind cinnamon toast crunch are flavored eggs, quick... Cream sticks particularly well to the pork rinds, keto pork rind cinnamon toast crunch you can use last prick. 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